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I backed up the NC ITT champs yesterday with an ATTA time trial today on the same course. I entered the individual 60km (2 laps). I didn't want to hurt as much as I did yesterday. I pegged the heart rate a little lower for the two laps and managed to catch a number of riders. In the last 40kms I was yo-yo'ing 50m ahead, 50m behind, etc, with some monster guy who powered on the flats and died on the hills. We managed to motivate each other as we passed to reel in any riders up the road. Riders with Zipp discs, illegal TT helmets, Trek TT bikes, anything was fair game! We ate them up! Not once did either of us slipstream each other. I took equal 3rd with 1:34:07. Splits were 47:06 first lap, 47:01 for the second. I was aiming for 50min laps, so to split them both 3mins under my target was a nice reward.
All up a successful weekend and some solid training for the coming months. Time to hit the hills, and sit by the phone waiting for potential sponsors to call! I need a rear disc wheel!!
3 comments:
Looks like I need to get me-s one of those Sk8a-skid-lids for Tour of Bright where I'll come up against the Crebbin. I'll need every millisecond I can get!
Jaywoo you'll smash him up Hotham.
Who said that?!
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